Recreational Gymnastics
Strength, focus, and friendships that stick
Explore the programs
Toddler & Parent Gymnastics
Build balance and coordination together with parent-and-tot gymnastics for walking toddlers before age three.
Preschool Gymnastics
Practice balance, coordination and listening through gymnastics classes designed for little learners.
Tiger Boys Gymnastics
Learn boys gymnastics skills from vault to high bar while building strength, coordination and confidence.
Tiger Girls Gymnastics
Build gymnastics skills through progressive levels, with classes for girls of different abilities and experience.
Flip Force
Explore trampoline and tumbling with double-mini and Tumble Trak activities that build skills in the air.
Adaptive Gymnastics
Explore gymnastics at your child’s pace in a supportive class, with a parent or paraprofessional participating.
Homeschool Gymnastics
Make PE active with weekday gymnastics classes that build strength, coordination and fitness for homeschool kids.
Cross Sports Training
Develop strength, flexibility and coordination through conditioning that supports performance in other sports.
Program details
Our recreational programs help children build skills, coordination and confidence. Choose by age, participation needs and interests; coaches help confirm the right level.
Compare the programs
| Program | Ages and participation | Class format | Next step |
|---|---|---|---|
| Toddler & Parent | Walking, 12 months until the third birthday; caregiver participates | 45 minutes in the Tots Gym | Request a trial or view program 75 classes |
| Preschool | Ages 3–4; independent participation with a coach | 50 minutes; Cubs 1 for age 3, Cubs 2 for age 4 | Choose the age group or ask about readiness |
| Girls Gymnastics | Ages 5+; level depends on experience | 60-minute classes; advanced 90-minute option | Start with a beginner class or ask for an evaluation |
| Boys Gymnastics | Ages 5+; level depends on experience | 60-minute classes | Start with a beginner class or ask for an evaluation |
| Flip Force | Ages 5+; beginner and intermediate levels | Trampoline and tumbling; 60- and 90-minute tuition options | Ask which level matches existing skills |
| Adaptive | Ages 2–10; parent or para participates | 45 minutes; discuss accommodations with the office | Arrange a consultation before placement |
| Homeschool Fitness | Ages 5–12 | 60 minutes, daytime during September–May | View homeschool class options |
| Cross Sports Training | Contact us about eligibility | Conditioning for other sports; format and availability by inquiry | Ask about your athlete or group |
Find a starting point
New to gymnastics? Choose the age-appropriate beginner program. Returning gymnasts and children with previous experience can ask the office about placement. An age range alone does not qualify a child for an advanced level or team.
Each program page includes its class details, tuition where published and registration or inquiry link. See the class schedule for class listings and the school-year schedule.
Good to know
Common questions
Which EGA program is right for my child's age?
Toddler & Parent runs from walking to the third birthday, Preschool covers ages 3–4, and Tiger Girls, Tiger Boys and Flip Force start at age 5. Ninja Zone runs 3–13 and Adaptive runs 2–10. The comparison table on this page lays out each one side by side.
What is the difference between recreational and competitive gymnastics?
Recreational classes are open enrollment on a set weekly schedule — you pick a class and register. Competitive teams place athletes by evaluation and carry training commitments that vary by team.
Can we try a class before signing up?
Yes, for most recreational classes and Ninja Zone. Book a free trial through the online class booking or request one and we will match you to a class. Private lessons use a consultation instead, and competitive teams use an evaluation.
Ready to learn more?
Use the program-specific next step, or call our front desk for help.